💤 1:1 Paripurna Yog Nidra Session – Deep Relaxation & Healing

Feeling stressed, anxious, or drained?

Step into a deep state of rest and restoration with a personalized Paripurna Yog Nidra session.

In just 45 minutes, you’ll release tension, restore energy, and reconnect with your inner calm — guided 1:1 for your unique needs.

✨ What You’ll Experience

• Deep Relaxation – Calm your nervous system and mind

• Stress & Anxiety Relief – Release physical and mental tension

• Emotional Healing – Access subconscious patterns and restore balance

• Energy Rejuvenation – Feel lighter, more focused, and revitalized

• Personalized Guidance – Tailored 1:1 session for your body, mind, and lifestyle

🌿 Why Choose 1:1 Paripurna Yog Nidra

• Expert-guided meditation and relaxation tailored to you

• Safe, holistic, and natural way to release stress

• Ideal for anyone struggling with insomnia, tension, burnout, or mental fatigue

• Supports overall wellness, clarity, and emotional balance

💎 Special Pricing

Normal Price: ₹1,999
Today Only: ₹999
Duration: 45 Minutes

💬 Real Experiences

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"After just one session, I felt calmer and my sleep improved. The guidance was gentle and very effective."
— Anita, Mumbai

⭐️⭐️⭐️⭐️⭐️
"This was exactly what I needed during a stressful week. The 1:1 attention made it feel very personal and healing."
— Rohit, Bangalore

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"I’ve tried other relaxation techniques, but Paripurna Yog Nidra went deep. I feel more balanced and grounded."
— Megha, Pune

❓ Frequently Asked Questions

Q: What is Paripurna Yog Nidra?
A: It is a guided relaxation and meditative practice that brings deep physical, mental, and emotional rest.

Q: Do I need prior experience with meditation?
A: No. This session is guided, so beginners and experienced practitioners both benefit.

Q: How is the session conducted?
A: Online or in-person (depending on your preference), 45 minutes, 1:1 guidance.

Q: Can I do this if I have trouble sleeping?
A: Yes! Yog Nidra is especially effective for improving sleep and reducing insomnia.

Q: What should I prepare before the session?
A: A quiet, comfortable space where you can lie down or recline, and a willingness to relax.

🚀 Take a Break. Heal. Restore.

✨ Experience the power of 1:1 Paripurna Yog Nidra — your personal gateway to calm, clarity, and rejuvenation.