🌿 1:1 Paripurna Wellness Coaching – Your Personalized Path to Holistic Health

Feeling stuck in your health journey?

Struggling with stress, weight, energy, or lifestyle balance?
Our 1:1 Paripurna Wellness Coaching helps you uncover root causes, create sustainable habits, and achieve your health goals — with personalized guidance every step of the way.

Pre-requisite - Recommended Blood Reports.

✨ What You’ll Receive

• Personalized Health Assessment – Understand your body, lifestyle, and goals

• Customized Wellness Plan – Food, lifestyle, mindset, and habit guidance

• Mind-Body Alignment – Stress management, sleep, and energy optimization

• Ongoing Support & Accountability – Weekly check-ins to track progress

• Tools for Self-Mastery – Journaling, mindfulness, and habit-building strategies

🌿 Who Is This For?

• Busy professionals seeking stress relief & energy balance

• Individuals struggling with weight, digestion, or hormonal issues

• Anyone wanting long-term wellness without restrictive diets

• Those who want personalized coaching rather than generic advice

💎 Packages

1-Month Wellness Coaching: ₹6,999

• 4 sessions (1 per week, 60 minutes each)

• Personalized plan + weekly follow-ups

3-Month Wellness Coaching (Best Value): ₹18,999

• 12 sessions (1 per week, 60 minutes each)

• Full personalized roadmap + continuous support

• Includes tools for long-term habit building

Add-ons:

• Blood Kundali or FLOWDIET integration for tailored guidance

Pre-requisite - Recommended Blood Reports

💬 Real Stories

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"I finally feel in control of my health. The coaching gave me clarity, structure, and sustainable habits that actually stick."
— Priya, Delhi

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"Paripurna Wellness Coaching helped me manage stress, improve my sleep, and feel more energetic. The weekly sessions kept me accountable."
— Rohit, Bangalore

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"The coaching was personalized and realistic. I didn’t feel overwhelmed with advice — everything was doable and adapted to my lifestyle."
— Meera, Pune

Pre-requisite - Recommended Blood Reports.

❓ Frequently Asked Questions

Q: What is the difference between Wellness Coaching and Diet Coaching?
A: Wellness Coaching takes a holistic approach — including food, lifestyle, mindset, and habits — while Diet Coaching focuses mainly on nutrition.

Q: How are the sessions conducted?
A: Online or in-person, 1:1, tailored to your needs.

Q: How often are sessions held?
A: Weekly 60-minute sessions for the duration of your chosen package.

Q: Can I combine this with Blood Kundali or FLOWDIET?
A: Yes! Your coaching is included insights from Blood Kundali and FLOWDIET for highly personalized guidance. (No extra payment for Blood Kundali and FLOWDIET)

Q: Is this suitable for beginners?
A: Absolutely. We guide you step by step, regardless of your experience with wellness practices.

🚀 Take Charge of Your Health

✨ Stop guessing. Start thriving.
With 1:1 Paripurna Wellness Coaching, get clarity, confidence, and a personalized roadmap for sustainable wellness.

Pre-requisite - Recommended Blood Reports.